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Yoga

Sep 9, 2021

My Yoga Journey🧘

Can I do Yoga? This is what I was asking myself back in the spring of 2018. But let me start further back… 10 years ago I was diagnosed with fibromyalgia and degenerative spine disease. And then 3 years ago, I experienced my 2nd prolapsed disc in my cervical spine resulting in bundles of prescribed pain killers, steroids and other awful stuff with horrid side effects.
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