Yoga
Sep 9, 2021
My Yoga Journey🧘
Can I do Yoga? This is what I was asking myself back in the spring of 2018. But let me start further back… 10 years ago I was diagnosed with fibromyalgia and degenerative spine disease. And then 3 years ago, I experienced my 2nd prolapsed disc in my cervical spine resulting in bundles of prescribed pain killers, steroids and other awful stuff with horrid side effects.